2024/6/9 Sunday
Notes from my stream of consciousness writing #109
- One thing I got from Leon Hendrix yesterday was: don't have screen time before 1 pm. Then you'll naturally focus on work.
- Dan Koe said if you feel bored, go on a walk. If you feel uninspired, go on a walk. I am both bored AND uninspired. Dan Koe said most of your problems can be relieved, if not solved, by going on a walk. Let's see if he's right. Time to test it out.
The Power Of Long Walks (15,000 Steps A Day Changed My Life) - Dan Koe
Long walks are the secret to a lean body and mind. Long walks are the ultimate habit.
Dan Koe