2024/2/20 Tuesday
Notes from my stream of consciousness writing #63
- Just came back from the gym for the third day in a row. Cycled for 1.5 hours today. My biceps are still sore. I'll do chest and back tomorrow if my biceps don't hurt.
- I haven't been talking to anyone when I go to the gym other than good morning to the front desk people. I guess I should at minimum be saying hi to people? As I pass by?
- Yesterday I set my intention to work on two things every day. 1) gym first thing in the morning and 2) use a calendar every day. Those are the only two things I'm going to focus on for now. So gym and calendar every day baby!!!
- YouTuber Tozak said to do stream-of-consciousness writing when you have writer's block. Mark Manson said to allocate writing time blocks where you sit down and either do nothing or write. I wonder if I should do that for new video scripts, for that extra video on top of my dailies.
- I should schedule stretching time or else I'm not going to do it. I'll schedule it for tonight. Remember, one who is supple and flexible is a disciple of life. The dead are stiff.
- There is definitely some value from YouTube videos but the ratio of content consumed to good information that I implement is low. Maybe one 1/10 videos are useful for one piece of advice that I take action on.