2024/2/18 Sunday
Notes from my stream of consciousness writing #62
- Just went to the gym for the first time this morning. Arms and shoulders today. Shoulders, biceps, triceps. Spent 50 minutes working out.
- I think going to the gym as soon as I wake up is a fantastic way to start the day. I feel motivated because I went to the gym first thing in the morning.
- I'm excited about growing muscles and getting really fit in 6 months. Google said it takes 2 months to get noticeable improvements in muscle growth. 2 months from now is the end of April. Let's see what I look like then.
- Omelet is such a good breakfast. 3 eggs, spinach, mushrooms, turkey, cheese.