#17 - Cut down phone time

2024/1/18 Thursday

Notes from my stream of consciousness writing #50

  • Iman's phone diet video said if you want to succeed, the first step is to cut down on phone time. That is so true.
  • This morning I haven't checked any of my notifications, I'll do that after lunch.
  • How about this for my morning routine? Wake up, stream of Consciousness writing, workout, breakfast, walk.
  • I should read Atomic Habits again. Chase was telling me that I should read one chapter and implement it, one day at a time.
  • I should calendar today. Flute would be good today it's been two weeks since I last played.